Recommended for those in need of guidance to prepare for birth. After this one-off session, you will have a clear understanding of your options around birth and tools to help you make the right decisions for you. Further sessions can cover preparing your birth partner to be confident and gain practical skills, debriefing specific concerns, and deepening pain relief strategies.
Includes:
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In this ONLINE session, we will work together to create your personalised Birth Intentions document, covering:
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Birthing location options and environment preferences
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Pain management approaches
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Delivery and medical decisions across different scenarios
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Postpartum options immediately after birth
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Answering all your questions at each step of the way
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Further sessions can cover:
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How your birth partner can best support you at each of the the stages of labour and birth
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Discussing specific concerns or fears
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Birth confidence strategies
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Completed Birth Intentions document with a summary of your choices (Birth plan)
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25% discount on my Rebozo Postpartum Ceremony (only available for those in North London)
£ 135* (per 90-minute session)
*I also offer a mutual aid rate of £35 if you are currently unemployed, receiving Universal Credit, students, or no recourse to public funds.
**As I am a doula, I may need to reschedule our session if I happen to be called to support a client at her birth.
