Welcome to our specialised pregnancy and birth preparation community, designed specifically for Latin American expectant mothers in the UK.
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Our 2-hours weekly sessions, delivered in Spanish, provide essential guidance through your pregnancy journey while celebrating our cultural heritage.
Led by experienced professionals, these sessions combine practical knowledge about UK healthcare and childbirth with the warmth of Latin American traditions.
Whether you're newly arrived or have been in the UK for years, you'll find a supportive community of fellow mothers-to-be, learn to navigate the NHS maternity services with confidence, and prepare for your baby's arrival in a culturally sensitive environment.
Join our welcoming group to build lasting friendships, share experiences, and gain the knowledge you need for a positive birth experience in the UK.
Birth Preparation Programme
for Latin American Women
Week 1 / Online
Understanding the UK Maternity Services & getting to know each other
Including :Birth Planning and UK Hospital Procedures.
Next dates: 22/Feb/2025, 26/Apr/2025, 21/June/2025, 9/Aug/2025
Week 3 / In-person
Nutrition and pain relief in pregnancy
Including: Pregnancy Exercise recommendations and massage techniques using a rebozo.
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Next Dates: 8/March/2025, 10/May/2025, 5/July/2025, 23/Aug/2025
Week 5 / Online
Breastfeeding & Newborn care
Including: Breastfeeding basics, positioning, challenges and solutions
Registration process, Baby sleeping safety and Vaccinations.
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Next Dates: 22/March/2025, 24/May/2025, 19/July/2025, 6/September/2025
Week 2 / Online
Emotional Wellbeing & Cultural Differences in Pregnancy and Birth
Including: Role of birthing partner in UK hospitals, and rights around cultural preferences.
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Next dates: 01/March/2025, 03/May/2025, 28/June/2025, 16/Aug/2025
Week 4 / Online
Practical Preparation & Language
Including: Packing of Hospital bag, essential baby items. Key medical terms, effective communication and accessing interpreters.
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Next dates: 15/March/2025, 17/May/2025, 12/July/2025, 30/Aug/2025
Week 6 / In-person
Life Beyond Birth. Postpartum planing, Care & Recovery
Including: UK postnatal checks, Traditional Latin American postpartum practices. Building community and a family in the UK.
Next Dates: 29/March/2025, 07/June/2025, 26/July/2025, 13/September/2025
Pricing & Bookings
Single Sessions
Flexible and affordable
£28
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​The link below will redirect you to our Eventbrite page.
Please select the session you would like to book and follow their instructions.
Complete Programme
Best value for money
£150
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Includes all sessions plus a 30 min one-to-one session with me (worth £40).
Click on the link below to book through Eventbrite